expertise

How to Become Your Own Career Coach 在今天的职业生涯中，没有什么事是直线成功的，而过去几年创造了一种环境，我们不得不面对不断的变化和日益增加的复杂性，并对之习以为常。指导是一种很有价值的方法，可以让人头脑清晰，应对日渐曲折的工作环境中的不确定性。 There’s no such thing as a straight line to success in careers today, and the past few years have created an environment where we’ve all had to become accustomed to constant change and increased complexity. Coaching is a valuable way to create clarity and deal with the uncertainty of an increasingly squiggly world of work.   指导有助于我们了解自己，发现新的选择，摆脱困境，但是只有少数幸运个体和组织才负担得起与合格指导师共度时光的机会。我们知道指导可以让工作更加优异，但我们需要一种更好的方式让指导对每个人都有行之有效。 Coaching helps us understand ourselves, uncover new options, and get unstuck, but the opportunity to spend time with a qualified coach is only available to a fortunate few individuals and organizations who can afford it. We know coaching can make work better, but we need a better way to make it work for everyone.   为了让指导变得轻松易行，我们需要将其定义从“人”扩展到“方法”。采取指导之法的一个重要部分是学习成套技能，以便能够在职业生涯中指导自己。这并不能取代与他人进行职业对话的价值——若有不同，则它的作用恰恰相反，它让你能

My career can frequently feel uncertain especially in 2023 and afterwards (post pandemic period), the global affairs, economic crisis, big power intention and so on, but I really believe that self-coaching is a capability I have control over. Committing to the development of my self-coaching skills can help me overcome obstacles and open up more opportunities for my growth. If there's one skill I spend time learning, practicing, and improving in 2025, coaching myself is a good place to start.

工作中什么东西最让我精力最充沛？｜What gives me the most energy at work? 什么时候我让自信阻碍了我？｜When do I let my self-belief hold me back? 我如何才能增加获得反馈的频率？｜How can I increase the frequency of the feedback that I get? 谁能为我的事业挑战提供不同的视角？|Who could offer me a different perspective on my career challenge? 今天不是现实、但我希望12个月后成为现实的东西是什么？｜What do I want to be true in 12 months’ time that isn’t true today?

指导有助于我们了解自己，发现新的选择，摆脱困境，但是只有少数幸运个体和组织才负担得起与合格指导师共度时光的机会。我们知道指导可以让工作更加优异，但我们需要一种更好的方式让指导对每个人都有行之有效。 Coaching helps us understand ourselves, uncover new options, and get unstuck, but the opportunity to spend time with a qualified coach is only available to a fortunate few individuals and organizations who can afford it. We know coaching can make work better, but we need a better way to make it work for everyone.